By now you’re either moving full speed ahead in this lifestyle change or you’ve run out of gas. Let’s just say either one these apply to you. In order to keep that momentum or get you back into the race there are four essential ingredients needed to obtain optimum success.
We are officially ankles deep into the New Year and as time passes we will be knee deep (halfway) into 2015. Before we know it the snow would have melted, the piercing arctic winds will gradually dull down as waves of sunlight crash against our face surprising us with summer’s
Music was and will always be my first love. This is not surprising being a preacher’s kid whose mother is a musician and was minister of music at my father’s church. Church was the beginning of music for many great music artists of all genres. I always loved the fact
“If I knew then what I know now, oh how my life would have been different, maybe even better.” But God!” Shay Thompson often thought about how she grew up and some of the decisions she made as a young adult. Did she know any better? Maybe, maybe not. I’m
New Year New Me, right? Well what better way than to start off with your physical well being? Here are a couple of key points for gym memberships as well as a beginner’s level work out regiment. When choosing membership: 1. Don’t call, go up there at location u want
Many of us have suffered the loss of a significant other through breakup, divorce, or death. Losing someone temporarily or permanently evokes the same emotions of separation. We have witnessed this many times, after a funeral – family members or friends suffering the mental and emotional pain that has to
Jubilation. Accomplishment. Pride. Tears. Relief. Satisfaction. Resolution. All of these emotions are associated with The Death Certificate. Millions upon millions of people line up, file in to join the race to receiving their own. They stay up late, wake up early and in many instances they don’t sleep at all.